A Food Pyramid turned on it's head!
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In an introduction to the new guidelines, Kennedy and Agriculture Secretary Brooke Rollins said, "we are reclaiming the food pyramid and returning it to its true purpose of educating and nourishing all Americans."
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Nutrichart - Recommended Nutrient Intakes (RNI) by our NHMRC
Balancing your Recommended Nutrient Intakes (RNI's)!
Our NHMRC (National Health and Medical Research Council) recommends your and our households specific RNI, based on ages, sex, weight, height and physical activity. FSANZ (Food Standards Australia New Zealand) provides the 51 'essential nutrients' food data.
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